Something Old, Something New

Trying Something New - FITNESS

Hey guys, although we are well into summer it's never to late to get into great shape. This week I will post on ALL THINGS FITNESS (including later in the week amazing photos from my most recent 5K).

Pictured below are essentials to starting any fitness routine at a beginner's level.  You simply need the basics - clothing for layering, dumbbells, a stopwatch and gym shoes. 

Hopefully your journey to a fitter, NEW you will be easier now that you are equipped with these essentials.